South Florida Center for Mindfulness
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
      • Piero Falci, BBA
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Upcoming Classes
    • Current Class Calendar
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindful Self Compassion (MSC)
    • Mindful Drop-Ins
    • Corporate Workshops
  • Private Sessions
    • Online Sessions via Zoom
  • Resources
    • FAQs
    • Blog
    • Podcasts
    • Newsletters
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
        • Piero Falci
      • MSC Meditations
    • Scholarship Fund
  • Contact

Upcoming Classes:

In an effort to maintain social distancing and create a space that is comfortable and safe for everyone, we are only confirming online classes for the fall right now. As fall approaches, we will reassess if we'll be offering any in-person classes this fall.

​For now, here are the offerings available to you. We encourage you to watch the orientation video corresponding to the class you'd like to take.

MBSR

                     MSC

Monday evenings online via Zoom with Piero         ​9/21/20-11/9/20 from 6:30 pm to 9:00 pm. 

Saturday afternoon online via Zoom with Piero  9/26/20-11/14/20 from 12:30 pm to 3:00 pm
​

All-day silent retreat, Sunday, 11/1/2020​

MBSR
Information Session

​Tuesday afternoons online via  Zoom with Sharon 
9/22/20-11/10/20
, from 12:00 to 2:45 pm.  ​

​Half-day silent retreat, Saturday, 10/24/20​​

MSC
​Information Session

Register for MBSR Now!
Register for MSC Now!
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
      • Piero Falci, BBA
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Upcoming Classes
    • Current Class Calendar
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindful Self Compassion (MSC)
    • Mindful Drop-Ins
    • Corporate Workshops
  • Private Sessions
    • Online Sessions via Zoom
  • Resources
    • FAQs
    • Blog
    • Podcasts
    • Newsletters
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
        • Piero Falci
      • MSC Meditations
    • Scholarship Fund
  • Contact