South Florida Center for Mindfulness
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Dr. Sharon Theroux:  Centering in the Midst of Chaos
March 20, 2020
​Licensed psychologist and board-certified neuropsychologist, Dr. Theroux has worked with her husband in private practice since 1995. She specializes in the treatment of depression, anxiety, chronic pain, and addictions. She is also a certified MBSR teacher, a trained Mindful Eating Instructor, and a Trained Mindful Self -Compassion Teacher. She is founder and executive Director of The South Florida Center for Mindfulness, Adirondack Mindfulness, South Florida Psychology and International Seminars Group. Above all, she is a beautiful person and kind soul! In this episode, Dr. Sharon Theroux provides insights into centering ourselves amid these uncertain times. The podcast begins and ends with a brief meditation practice, be sure to experience those, as they are gems! 🙂
Click here to listen!
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
      • Piero Falci, BBA
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Upcoming Classes
    • Current Class Calendar
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindful Self Compassion (MSC)
    • Mindful Drop-Ins
    • Corporate Workshops
  • Private Sessions
    • Online Sessions via Zoom
  • Resources
    • FAQs
    • Blog
    • Podcasts
    • Newsletters
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
        • Piero Falci
      • MSC Meditations
    • Scholarship Fund
  • Contact