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Dr. Sharon Theroux: Centering in the Midst of Chaos
March 20, 2020 Licensed psychologist and board-certified neuropsychologist, Dr. Theroux has worked with her husband in private practice since 1995. She specializes in the treatment of depression, anxiety, chronic pain, and addictions. She is also a certified MBSR teacher, a trained Mindful Eating Instructor, and a Trained Mindful Self -Compassion Teacher. She is founder and executive Director of The South Florida Center for Mindfulness, Adirondack Mindfulness, South Florida Psychology and International Seminars Group. Above all, she is a beautiful person and kind soul! In this episode, Dr. Sharon Theroux provides insights into centering ourselves amid these uncertain times. The podcast begins and ends with a brief meditation practice, be sure to experience those, as they are gems! 🙂 |