Here at the South Florida Center for Mindfulness, we recognize that with our busy schedules, sometimes it's just not possible to make it to a group or to our office. Thanks to the advancements in technology, we can help to ensure you don't miss out on mindful opportunities using the online platform, Zoom.
We've found great success using this method. The best part is we are typically able to accommodate your schedule so that your routine isn't interrupted. Whether you're at work on a lunch break, taking advantage of a child's nap time, or out of the area - we will bring mindfulness to you!
If you are interested in taking advantage of this avenue, please call our office at (561) 395-0243 or email here.