Mudita:  Vicarious Joy, or Happiness with other's successes

Mental Health Awareness

Mindfulness: Does it Help with Addictive Behaviors?

Shake It Off

Broward Homelessness & Ft. Lauderdale Woman's Club

Happy Thanksgiving

Happy Halloween

My Journey on Becoming a MSC Teacher

Jon Kabat-Zinn on NPR

Meditation for Miami Heat Franchise Employees

Our Silent Retreat

We Are All Connected

Happy New Year

Happy Holidays