South Florida Center for Mindfulness
  • Home
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Mission
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
      • Piero Falci, BBA
      • Delia Calixtro, B.S., C.A.C.
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Upcoming Classes
    • Current Class Calendar
    • One Day Workshops >
      • Mindfulness Practices for Stress Eating
      • Your Brain on Mindfulness
      • Mindfulness-Based Strategies for Substance Use Disorders, Opioid Misuse and Chronic Pain
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindful Self Compassion (MSC)
    • Mindful Drop-Ins
    • Corporate Workshops
    • Silent Retreats
  • Private Sessions
    • Online Sessions via Zoom
    • In-Person Private Sessions
  • Resources
    • FAQs
    • Blog
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
    • Mindful Businesses >
      • The Center for Mindful Eating
    • Scholarship Fund
  • Contact

Frequently Asked Questions

  • Home
  • About
    • What is Mindfulness?
    • Letter from our Founder
    • Our Mission
    • Our Instructors and Staff >
      • Sharon Theroux, Ph.D., ABPP
      • Piero Falci, BBA
      • Delia Calixtro, B.S., C.A.C.
    • Testimonials
    • Research >
      • Mindfulness and Health Care
      • Mindfulness in Education
  • Adult Group Programs
    • Upcoming Classes
    • Current Class Calendar
    • One Day Workshops >
      • Mindfulness Practices for Stress Eating
      • Your Brain on Mindfulness
      • Mindfulness-Based Strategies for Substance Use Disorders, Opioid Misuse and Chronic Pain
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindful Self Compassion (MSC)
    • Mindful Drop-Ins
    • Corporate Workshops
    • Silent Retreats
  • Private Sessions
    • Online Sessions via Zoom
    • In-Person Private Sessions
  • Resources
    • FAQs
    • Blog
    • Meditations >
      • Free Meditations
      • Eat for Life Meditations
      • Dot b
      • MBSR Meditations >
        • Sharon Theroux
    • Mindful Businesses >
      • The Center for Mindful Eating
    • Scholarship Fund
  • Contact