Mindfulness-Based
​Stress Reduction (MBSR) 

Our next round of MBSR classes begin in January at four locations!
Click here for more info on MBSR.
​Click here for dates and locations

5-Day Silent Retreat 

Join us for 5-day teacher-led silent retreat in Delray Beach, Florida, January 2019. Details here!

Mindful Self-Compassion

Our next round of MSC classes begin in January at two locations
Click here for more info on MSC
​Click here for dates and locations