Free Information Sessions are offered on a regular basis prior to the beginning of each 8-Week Mindfulness-Based Stress Reduction (MBSR) Class so that you can determine if the course is right for you. You will learn what you can expect from the course as well as what will be expected from you as a participant. Attendance is strongly encouraged before beginning any of our 8-Week Courses. If you are unable to attend a free session, please contact us at 561-395-0243 to arrange a separate consultation.
Mindfulness-Based Stress Reduction (MBSR) Free Information Sessions: Monday, September 10th, 10:30 a.m. at Yoga Source in Coral Springs with Piero Tuesday, September 11th, 1:00 p.m. at Yoga Source in Plantation with Sharon Tuesday, September 11th, 6:00 p.m. at Boca Raton Physical Therapy in Boca Raton with Piero Thursday, September 13th, 6:45 p.m. at Back to Health in Fort Lauderdale with Sharon Saturday, September 15th, 10:30 a.m. at Faulk Center for Counseling in Boca with Piero